Articles on Health

Osteoporosis

Although the ultimate causes of osteoporosis are not well understood the direct cause is because of the absorption of old bone by osteoclast cells exceeding the deposition of new bone by osteoblast cells. That a lack of progesterone and osteoporosis are connected is supported by the knowledge that oestrogen slows down the action of osteoclasts, whereas progesterone stimulates osteoblast activity (the bone building function).

New Research Shows Strontium Supplements Build Bone

By Robert Gottesman, M.D.New and exciting data has been released about a very promising nontoxic treatment for osteoporosis: the naturally occurring element strontium. Strontium lies directly below calcium on the periodic table of elements and that makes calcium, strontium and magnesium (which is just above calcium) all in the same chemical family. They are all […]

Osteoporosis is really due to Progesterone deficiency

Osteoporosisplus Osteopeniaby Phillip DayOn average, one in three women and one in 12 men over 50 in the western cultures suffer from osteoporosis or its precursor, osteopenia (low bone mineral density). The word osteoporosis actually means ‘porous bone’. The disease is all but unknown in those consuming plant-based agrarian diets (which should have alarm bells […]

2020 is a new year: do you want a New You?

Health tips to get you right back on track.I am sure you all know by now the 4 main Dont’sI will summarise the first 3 and go into more detail on FatsDon’t EatSugar ….. more addictive and more harmful than cocaine or heroinWheat …. Full of Glyphosate and gluten which damage the gut Dairy Products…. […]

A Health Promoting Diet

By Sally LongdenThe most important things to consider when changing to a health promoting diet is …Firstly, to cut out junk food completely and that includes all refined products such as bread, anything man-made and in a packet or tin. (the only bread allowed is essene bread or once or twice a week 100% rye) No […]

The Alzheimers-reversing oil that is beating prescription drugs

(be sure to read Mr. Newport’s Alzheimer’s recovery)For immediate release June 09, 2015Dear loyal friend of the alternative daily, Jake Carney, founder “The alternative daily”According to the alzheimer’s association, the number of people diagnosed with this debilitating disease is on the rise. It is expected that by the year 2050 almost 14 million people will […]

Ketogenic Diet Protects Against Alzheimers

Disease by Keeping Your Brain Healthy and YouthfulSTORY AT-A-GLANCE Recent animal research shows a ketogenic diet improves neurovascular function, in part by improving your gut microbiome Compared to animals given regular chow, rodents fed a ketogenic diet for 16 weeks were found to have significant increases in cerebral blood flow and improved clearance of amyloid-beta and […]

How You Can Prevent Alzheimer’s Disease

The midlife breakdown of myelin, a fatty insulation coating the brain’s internal wiring, may hold the key to the onset of Alzheimer’s disease later in life. Researchers identified the connection by using a new model of human brain aging developed by a UCLA neuroscientist. The model allows researchers the opportunity to explore how lifestyle changes […]

Arthritis has many contributing causes: all should be addressed

Firstly the Physical DietTo get the pH of the body into the Alkaline range. Arthritis flares up in an acidic body, so anything to get the alkalinity up must be doneFoods that make us AcidSugarRefined foodsProcessed foodsMeatAlcoholSome fruitsFoods that increase AlkalinityVegetables rawVegetables VookedLemonsGreen bananasIn summery of what I said … you need to cut down […]

Arthritis

Arthritis is a very common health problem that sends over 20 million people to their physician’s office each year. It’s important to realize that “arthritis” is divided into two primary types: osteoarthritis, also known as degenerative joint disease (DJD); the wear-and-tear form of arthritis, and rheumatoid arthritis.Â These two types are completely different, even though […]

Subject: Aspartame

Please take the time to read this thoroughly, and the whole article. It could save your life, or the life of someone you care about.

In october of 2001, my sister started getting very sick. She had stomach spasms and she

Blood Pressure: ..Ways To Lower it Naturally

Eat a plant-based diet. More plants and less meat is the best way to eat for a healthy heart and blood vessels.  Avoid salt NaCl. Too much sodium in the diet, mostly from adding salt to foods, is associated with water retention and increased blood pressure. Replace table salt with Himilayan or clean sea salt. This is […]